squat till you rip somthing!!!!

Squats

Body weight x 10 x 2
135 x 10
225 x 5
250 x 5
275 x 5
300 x 5
325 x 2
325 x 1
Wanted to do two doubles but I also was focusing on getting deep. I kinda buried that last 325 too deep and had a frozen fight there for a moment. You know, where all momentum stops and you are stuck at 90 and can't go up....lol I muscled it up because ill be dammed if I am going to bail on 325 Lmao.

Hamstring curls
50 x 15
75 x 15
100 x 10
125 x 5 x 2

Standing calve raises
405 x 15 x 4

Leg extensions
100 x 10
150 x 10
200 x 10
250 x 10
300 x 5 x 2

Legs are toast...lol

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