legs in 30 minutes or less or... oh darn it took 41 minutes.

Squats
Body weight x 10
125 x 10
150 x 10
175 x 10
200 x 5
225 x 5
250 x 5
275 x 5
300 x 5

Ham curls

25 x 10 x 2
50 x 10 x 2
75 x 10
100 x 5 x 2

Standing calf raises

225 x 20
275 x 15
325 x 10
376 x 10

Most unmotivated legs day ever....

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