tales from the rhino pit
Friday, September 16, 2011
bench
Flat
50x10
100x10
150x10
200x5
250x2x2
305xfail almost have it
incline
100x10
150x5
175x5
200x5
225x2 failed on 3rd
skull crushers
70x10
80x5
90x5
100x5
tendonitis flared up again and I had to bail before I felt done....
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