Friday, May 25, 2012

531 cycle 5 week 2 day 2 military press.

Warm up sets

95 x 5
115 x 5
135 x 5

Working sets

155 x 3
175 x 3
205 x 2 failed 3
205 x 2 failed 3

Tendonitis flared up real bad and fucked up the rest of the workout...

Worst workout ever...
Published with Blogger-droid v1.7.4

No comments:

Post a Comment