tales from the rhino pit
Friday, May 25, 2012
531 cycle 5 week 2 day 2 military press.
Warm up sets
95 x 5
115 x 5
135 x 5
Working sets
155 x 3
175 x 3
205 x 2 failed 3
205 x 2 failed 3
Tendonitis flared up real bad and fucked up the rest of the workout...
Worst workout ever...
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