tales from the rhino pit
Saturday, October 15, 2011
bench
150 x 6 x 3
175 x 5
200 x 5
225 x 5
250 x 3
275 x 1
285 x failed.
250 x 2
Skull crushers
60 x 10 x 3
80 x 5 x 2
Super close grip bench
100 x 10
125 x 10
150 x 5
175 x 5
Tendonitis flared up. Cut it.there....
Published with Blogger-droid v1.7.4
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment