125 x 10
150 x 10
175 x 10
200 x 10
Band chins at the second peg.
5 x 2
Dumbell rows
75 x 10
85 x 10
95 x 10
Good mornings
125 x 10
150 x 10
175 x 10 x 2
Bent over side raises
25 x 10 x 3
Dumbell curlzzzzzzzzzzzzzzzzzzz
25 x 10
35 x 10
45 x 10
25 x 15 x 2
Pretty unmotivated the past couple of days....
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